Author:
Laurie Bennett
Last Updated:
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Have you started the Weight Watchers Freestyle program yet? If so, I hope you’re loving it as much as I am! One of my favorite things about freestyle is that eggs are ZERO points now. Because I love them, I have been getting very creative lately with my egg recipes. Hence, myWeight Watchers Breakfast Casserole.
I love this program so much, because there’s no “you can’t eat that”… you can eat whatever you want, within moderation, as long as you track it! If you’re struggling to stay within your daily points, be sure to check out the Zero Point food list.
RELATED: Best Weight Watcher Breakfast Recipes– Over 20 recipes that are great for on the go!
Other Weight Watcher Breakfast Recipes You Will LOVE!
ZERO Point Pancakes
Cinnamon Apple Oatmeal
Air Fryer Eggs in a Basket
Weight Watcher Banana Bread
Here are my FAVORITE casserole dishes, great for any casserole, dishwasher safe, and easy to clean!!
Weight Watchers Breakfast Casserole
Ingredients for Weight Watchers Breakfast Casserole
6 eggs
1/4 cup fat free shredded cheddar
4 turkey sausages, chopped up
1/2 red onion
1/4 cup cherry tomatoes, sliced in half
1/4 cup mushrooms
1/2 bell pepper
pepper
garlic salt
oregano
red pepper flakes
It is only 1 SmartPoint (Freestyle) for 1/4 of the casserole!
Crack 6 eggs into a bowl and stir (like you’re making scrambled eggs).
Add all other ingredients and mix together.
Transfer to a casserole dish.
Bake at 350* for about 35 minutes or until eggs are cooked through.
Enjoy this amazing breakfast casserole!
How to Make
Weight Watchers Breakfast Casserole
Author: Laurie Bennett
Ratings:
Weight Watchers Points: Blue Points 0, Green Points 2, Purple Points 0.
Yield: 6
Print Pin Rate
Ingredients
- 6 eggs
- 1/4 cup fat free shredded cheddar
- 4 turkey sausages chopped up
- 1/2 red onion
- 1/4 cup cherry tomatoes sliced in half
- 1/4 cup mushrooms
- 1/2 bell pepper
- 1/2 tsp pepper
- 1/2 tsp garlic salt
- 1/2 tsp oregano
- red pepper flakes to taste
Instructions
Crack 6 eggs into a bowl and stir (like you’re making scrambled eggs).
Add all other ingredients.
Transfer to casserole dish.
Bake at 350* for about 35 minutes or until eggs are cooked through.
Tried this recipe?Mention @slapdashmom1 or tag #slapdashmom!
Nutrition Information
Serving: 6g
Meal plans help me stay on track. Here are some of my favorites!
Instant Pot Printable Meal Plan
Freestyle One Week Meal Plan
Free Printable Meal Plan
You simply MUST try my ZERO points Cheesecake Recipe
Have you made up a batch of my 2 Ingredients Dough yet? It’s AMAZING stuff!! Use it to make low point bread bowls, pretzels, bread sticks, bagels, pizza crust, cinnamon rolls & more. Check out the Recipe Guide & Individual Recipes below:
To entice you, watch this Video for the 2 Ingredients Bagel Recipe – you will LOVE it – total YUM!!
2 Ingredient Dough Recipes
Ultimate 2 Ingredient Dough Guide
2 Ingredient Dough Pizza
2 Ingredient Dough Pot Pie
2 Ingredient Dough Pop Tarts
2 Ingredient Dough Cinnamon Rolls
2 Ingredient Dough Bread Bowls
2 Ingredient Dough Empanadas
Make sure you check out and grab our printable shopping lists below to make it easy when you are in store to grab the best WW FreeStyle friendly foods and snacks!
Weight Watchers Walmart Shopping List
Weight Watchers Target Shopping List
Weight Watchers Aldi Shopping List
Weight Watchers Trader Joe’s Shopping List
Ever panic and wonder what to eat at your favorite restaurants? Well, I do too! That’s why I created and LOVE my restaurant guides. Check them out here and be sure to email me and let me know any others you’d like to see:
Chic Fil A Weight Watchers
Chipotle Weight Watchers
Olive Garden Weight Watchers
Red Robin Weight Watchers
Taco Bell Weight Watchers
P.F. Chang’s
Texas Roadhouse
Leave a Reply
Christina
I think that the confusion lies in the brand of turkey sausage that is being used. Apparently not all turkey sausages are built the same? IDK. I’m definitely making this recipe! I make a egg scramble every morning with most of these ingredients and a casserole sounds so much easier and less time consuming. Thank you for sharing!
Also, I just saw that if you use Butterball Natural Inspirations Turkey breakfast links that its the same amount of links for 2 points (1 less than Jimmy Dean).Reply
Anonymous
You can tell by reading comments who is on the WW program.
Reply
Polly
How much of the spices (red pepper flakes, garlic salt, oregano) do you use?
Reply
Hi All….I just made this with a side of cantaloupe.
It’s delicious! FYI…my Jimmy Dean cooked turkey links came up
3 points…Hurray!
Thanks for the great recipe!Reply
Lynn Stanton
Can this be an ‘overnight’ casserole – e.g., make it the night before and just cook it the next day?
Reply
Kasey
Yes! I made two and cooked them the next morning. They were delicious. Even people not watching their weight loved them and asked for the recipe. Keep em coming!
Reply
Linda
What size is the casserole dish
Reply
Anonymous
If you click on casserole dish it says it is 8×8
Reply
D
The link says 8×8
Reply
Shelia
I bet this would be good with spinach and Canadian bacon, too (o points)….sounds delish. I’m making it this weekend. Thank you.
Reply
Heather
I wanted to try this recipe, but there are no measurements for the seasonings, nor does it say what size dish it goes in. Is it possible to get that info?
Reply
Laurie Bennett
Thank you so much for bringing this to my attention. Sometimes I leave herbs/seasoning out because I find some people don’t like oregano and some like more garlic, etc. So you can use my guide line and certainly change them as your tastes see fit! I hope that helps you. Please make it and let me know how it comes out!! I did update the recipe. Laurie
Reply
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