By
Wendy Stoltz, Florina Dobre
/ Last Modified On August 28, 2023
This hearty, aromatic and flavorful gluten-free chicken and dumplings are the perfect comfort food. Everyone in the family will ask for seconds, even those fussy eaters.
This recipe is simple to make and has tips for making the best dumplings, even if you are a beginner. So, get your ingredients ready and add this to your weekly meal rotations. Your family will beg for it!
Are you looking for new gluten-free chicken recipes? Give my gluten-free chicken noodle soup that uses everyday ingredients a try or learn how to make these perfectly delicate gluten-free wonton wrappers so that you can create gluten-free wonton soup.
Alternatively, these gluten-free chicken and biscuits are the perfect comfort food. If you have an Instant Pot, look at my variety of gluten-free Instant Pot recipes.
Table of Contents
GLUTEN-FREE CHICKEN AND DUMPLINGS RECIPE
This homemade gluten-free chicken and dumplings is just as easy as making normal chicken soup. Follow my tips and tricks to make the best dumplings from scratch no Bisquick™ Gluten Free pancake & baking mix was used. You are sure to have success with them, even if it's your first time making them.
This recipe does take just under an hour to make but the rewarding bowl of comfort food afterward makes it worth all the effort. So, let's get into it. Read my commentary below for helpful tips for success.
WHY YOU’RE GOING TO LOVE THESE GLUTEN-FREE CHICKEN AND DUMPLINGS
Comfort food - Everyone loves comfort food, and these gluten-free chicken and dumplings are just that hug in a bowl you need when you're feeling down or sick.
Fussy eater friendly - If you have fussy eaters this dish seems to work for even the fussiest eater.
Easy to make - All you need is a large pot; a bit of time and you will enjoy making this easy recipe. I have shared all my tips below for you to have success.
INGREDIENTS IN GLUTEN-FREE CHICKEN AND DUMPLINGS
For the soup:
Chicken - 1.5lb chicken pieces of choice, or a whole chicken cut into pieces.
Oil - I used olive oil.
Onion - Medium onion, chopped.
Vegetables - 3 big carrots, peeled and sliced and 4 ribs celery, chopped and frozen peas (optional)
Seasoning - salt, bay leaves and ground black pepper.
Flour - All-purpose gluten-free flour.
Broth - Chicken broth.
Cream - Heavy cream makes the soup nice and creamy.
For the gluten-free dumplings:
Flour - All-purpose gluten-free flour.
Xanthan gum - Omit if your flour blend already contains gum.
Baking powder - Makes your dumplings soft and fluffy.
Salt - For taste.
Eggs - Large eggs, beaten, adds rise and richness to the dumplings. I have not tried an egg replacer, but it should work.
Liquid - Chicken broth, or milk.
To garnish:
Parsley - Freshly chopped parsley.
Pepper - Ground black pepper.
EQUIPMENT NEEDED FOR THIS GLUTEN-FREE CHICKEN AND DUMPLINGS
Pot - You will need a large pot to make the soup.
Cookie scoop - I like to use a cookie scoop for the dumplings.
Sharp knife - It is good to have a sharp knife to cut those hard carrots.
If you have any questions about making gluten-free chicken and dumplings, please leave a comment and we will get back to you as soon as possible.
HOW TO MAKE GLUTEN-FREE CHICKEN AND DUMPLINGS
For the soup
- Add the chicken pieces in a large pot over medium-high heat alongside the bay leaves and add enough water to cover the chicken, around 4-6 cups. Bring to a boil and cook for 30-45 minutes or until the chicken is cooked through. Remove the chicken pieces and discard the skin and the bones if you wish. Set aside the chicken.
- While the chicken is cooking prepare the soup; in a large, heavy-bottom saucepan heat the olive oil over medium-high heat. Then add the chopped onions, carrots, celery, salt and pepper and stir to combine.
- Cook for 8-10 minutes or until the veggies are fork-tender.
- Reduce the heat to medium-low and sprinkle the flour over the vegetables and cook for 2 minutes stirring frequently.
- Add the chicken, chicken broth, cream and frozen peas and stir. Cover the pot and let it simmer while you are preparing the dumplings, for 5-10 minutes.
To make the gluten-free dumplings
- Add the flour, baking powder, salt, and xanthan gum (if using) in a large bowl. Mix to combine then add the beaten eggs and chicken broth. Mix until well combined.
- The dumplings should be sticky and thick. Drop spoonfuls of the mixture into the pot of soup and don’t stir the soup. Cover and simmer over medium heat for 15 minutes. TIP: Usea cookie scoop to drop the dumpling mixture into the soup.
- Taste the soup and season with additional salt and pepper if needed. Garnish with some freshly chopped parsley and serve hot. TIP: Check if the dumplings are cooked by inserting a toothpick.
TIPS FOR MAKING THE BEST GLUTEN-FREE CHICKEN AND DUMPLINGS
Don't overmix - Don't overmix the dumpling batter.
Slice the vegetables - Don't slice the vegetables too thin as you want pops of flavor from the carrots and celery.
WHAT IS GLUTEN-FREE DUMPLINGS MADE OF?
They are made of flour, xanthan gum (if your flour doesn't have it in), baking powder, salt, eggs and chicken broth, or milk.
ARE DUMPLINGS GLUTEN-FREE?
Traditionally dumplings are not gluten-free as wheat flour is used to make them. But my recipe is gluten-free so be sure to check ingredient labels.
CAN I USE GLUTEN-FREE BISQUICK IN THIS GF DUMPLINGS RECIPE?
I haven't tried it as the dumplings are so simple to make from scratch. But you can use Bisquick™ Gluten Free pancake & baking mix.
CAN YOU THICKEN GLUTEN-FREE CHICKEN AND DUMPLINGS WITHOUT FLOUR?
Yes, you can. Add 1 cup of cool water to 2 tablespoons of cornstarch.
HOW DO YOU KEEP GLUTEN-FREE DUMPLINGS FROM FALLING APART?
Allow the dumplings to set before you start stirring the soup or else they will fall apart.
SOLUTION FOR COMMON ISSUES WITH GLUTEN-FREE CHICKEN AND DUMPLINGS
Gluten-free drop dumplings aren't fluffy - Baking powder enables the dumpling to be fluffy. Be sure to measure this ingredient correctly.
Dumplings came out gummy - They will come out gummy if you over-stir the batter. It may look lumpy so don't be tempted to mix it more.
HOW DO YOU STORE GF CHICKEN AND DUMPLINGS?
You can store it in an airtight container for 2-3 days in the refrigerator.
CAN YOU FREEZE GLUTEN-FREE CHICKEN AND DUMPLINGS?
You can but the texture of the dumplings does change. I would suggest you freeze the soup and make fresh dumplings.
CAN YOU MAKE GF CHICKEN AND DUMPLINGS AHEAD OF TIME?
You can make the soup earlier in the day to consume it later. Reheat it at a low heat and try not to stir it too much for the dumplings not to dissolve.
SHORTCUTS FOR MAKING GLUTEN-FREE CHICKEN AND DUMPLINGS
Use leftover chicken - If you have leftover chicken from the week, you can add it. Alternatively, you can cook the chicken in advance.
Prep the veggies - You can also slice the carrots and celery in advance.
HOW DO I MAKE THESE GF CHICKEN AND DUMPLINGS DAIRY OR EGG FREE?
Egg-free - Use an egg replacer. I have not tried this, but please give feedback if you do.
Dairy-free - You would need to replace the cream with a dairy-free cream brand of your choice.
PRODUCT RECOMMENDATIONS
Xanthan gum - If your flour doesn't have xanthan gum, add it in.
Flour - Bob's Red Mill Gluten-Free All Purpose Baking Flour works well and has xanthan gum included in it already.
Yield: 6 servings
This hearty, aromatic and flavorful gluten-free chicken and dumplings is the perfect comfort food. Everyone in the family will ask for seconds, even those fussy eaters.
Prep Time15 minutes
Cook Time1 hour
Total Time1 hour 15 minutes
Ingredients
For the soup:
- 1.5lb chicken pieces of choice, or a whole chicken cut into pieces
- 2-3 bay leaves
- 2 tbsp olive oil
- 1 medium onion, chopped
- 3 big carrots, peeled and sliced
- 4 ribs celery, chopped
- 1 tsp salt or more to taste
- ½ tsp ground black pepper or more to taste
- ¼ cup all-purpose gluten-free flour
- 6 cups chicken broth
- ¼ cup heavy cream
- 1 cup frozen peas, optional
For the gluten-free dumplings:
- 2 cups all-purpose gluten-free flour
- ½ tsp xanthan gum, omit if your flour blend already contains gum
- 2 tsp baking powder
- 1 tsp salt
- 2 large eggs, beaten
- 1 cup chicken broth, or milk
To garnish:
- Freshly chopped parsley
- Ground black pepper
Instructions
To make the chicken:
- Add the chicken pieces in a large pot over medium-high heat alongside the bay leaves and add enough water to cover the chicken, around 4-6 cups. Bring to a boil and cook for 30-45 minutes or until the chicken is cooked through. Remove the chicken pieces and discard the skin and the bones if you wish. Set aside the chicken.
- While the chicken is cooking prepare the soup; in a large, heavy-bottom saucepan heat the olive oil over medium-high heat. Then add the chopped onions, carrots, celery, salt and pepper and stir to combine.
- Cook for 8-10 minutes or until the veggies are fork tender.
- Reduce the heat to medium-low and sprinkle the flour over the vegetables and cook for 2 minutes stirring frequently.
- Add the chicken, chicken broth, cream and frozen peas and stir. Cover the pot and let it simmer while you are preparing the dumplings, for 5-10 minutes.
To make the gluten-free dumplings:
- Add the flour, baking powder, salt and xanthan gum (if using) in a large bowl. Mix to combine then add the beaten egg and chicken broth. Mix until well combined.
- The dumplings should be sticky and thick. Drop spoonful’s (you can use a cookie scoop) of the mixture into the pot of soup and don’t stir the soup. Cover and simmer over medium heat for 15 minutes.
- Taste the soup and season with additional salt and pepper if needed. Garnish with some fresh chopped parsley and serve hot.
Notes
- Chicken - Use leftover chicken or you can make it on the day.
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Nutrition Information:
Yield:
6Serving Size:
1
Amount Per Serving:Calories: 943Total Fat: 36gSaturated Fat: 11gTrans Fat: 0gUnsaturated Fat: 21gCholesterol: 302mgSodium: 2303mgCarbohydrates: 77gFiber: 5gSugar: 8gProtein: 73g
This nutrition info is based on the exact ingredients and brands that I used a the time. It may not be 100% accurate. Please check your ingredients nutrition labels.
Did you make this gluten-free chicken and dumplings recipe? Please leave me a comment below letting me know what you thought.
Thanks for sharing!
