50+ Morel Mushroom Recipes for Your Wild Harvest (2024)

Unique morel mushroom recipes can be hard to find, and it seems like everyone’s making the same old pasta and fritters. I’ve put together more than 50 creative ways to use morel mushrooms in the kitchen so you can enjoy every last bit of flavor from these short-season wild mushrooms.

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Wild Foraged Morel Mushrooms

Finding morels can be tricky, and they do have a number of look likes. Generally, you want to start looking just before the first dandelions blossoms, and around the time the wild strawberries bloom.

In warmer locations, that can be as early as March, but in most locations, it’s sometime in April. Here in Vermont, our morels don’t come out until late May (and sometimes early June).

They’re largely dependent on soil temperature, and they usually start fruiting when soil temperatures reach 55 degrees F (12-13 C) and stop fruiting when soil temps warm to around 62 degrees F (16-17 C).

Once you find Morels, you need to make sure you actually have true morels (and not look likes).

I wrote up a comprehensive guide to identifying morel mushrooms and avoiding look likes, but in a nutshell, you want mushrooms that have:

  • Honey-comb like ridges and pits on the cap
  • Hollow insides ~ Morels are alwayshollow from the bottom of the stem to the tip of thecap
  • Stem attachment at the base of the cap, and is completely attached along the bottom ridge. (Not under the cap like a skirtorumbrella)

If you’re looking for a reputable source for morels fresh in season, D’artagnan sells fresh morels for a few months of the year, and they sell dried morels year-round. If you’re lucky, you may also find them at your local farmer’s market, but they’ll be just as expensive. No matter where you get them, morels cost a pretty penny…unless you forage them yourself.

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Morels at our local farmers’ market, selling for $10 a pint. That’s about $2 per mushroom on average.

Morel Mushroom Recipes

Regardless of the recipe, it’s important to clean your morels before cooking. They tend to accumulate dirt in their honeycomb ridges since they’re so close to the forest floor. They’re also frequently the home of slugs and other bugs, due to their hollow insides.

I’d recommend soaking fresh morels in a saltwater solution for about 10 minutes before cooking, which will drive out any occupants. All you need is a teaspoon or two of salt for a big bowl of water.

Once the morels are clean, pat them dry on a towel.

If you’re working with dried morels, you can rehydrate them by covering them in boiling in a bowl. Allow them to rehydrate for about half an hour before proceeding. (Or you can skip this step if they’ll be cooked in water or stock in the recipe, as is the case with risotto.)

Once your mushrooms are prepared, you can proceed with your recipe.

Simple Morel Mushroom Recipes

These simple morel recipes are easy to make and put the flavor of the mushrooms first, without complicated flavor pairings.

There are few things better than morel mushrooms sauteed in butter, and if you only have a handful that’s a wonderful way to go. If you’re looking for a simple way to please a crowd though, go with fried morel mushrooms (fritters) as they’re to die for.

Morel Pasta Recipes

Often enough morels are paired with pasta, as they have a rich meaty flavor, and their natural earthy richness works well with a plain starchy base of pasta.

You can keep it simple, by just adding sauteed morels to a basic pasta dish topped with parmesan and olive oil, or make it complicated with many of these fancy morel pasta recipes.

Rice with Morels Recipes

Like pasta, rice forms a nice base to show off the lovely flavors in wild morel mushrooms.

I’m particularly fond of morel risotto, or any mushroom risotto really. Chanterelle risotto is also exceptional, and I really wouldn’t complain no matter what mushroom you used.

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Morel Pizza, Bread & Toast Recipes

Like pasta, morels go well with all manner of simple carbs, and they’re exceptionally good on pizza and flatbread. Generally, when used on pizza, morels do best with a white pizza (without tomato sauce) so their flavors can dominate. That said, I wouldn’t object if you tossed morels on just about any pizza, so do what you need to!

In France, it’s traditional to enjoy morels in cream sauce on toasted brioche, but any good quality bread will do.

Savory Morel Pies and Pastries

I’m a huge fan of savory pies, and we always find a way to incorporate them into our meal plan a few times a month.

More than a simple pot pie, savory pies (and hand pies) can include almost anything, and I absolutely love lamb, mushrooms, and leeks. Using morels only makes the pie all the more special.

You can also make simple hand pies with phyllo dough in just a few minutes, no need to make the pastry by hand if you don’t want to. And don’t forget morel quiche!

Whole Pies and Skillet Pies

Hand Pies, Pot Pies, and Tarts

Quiche

Morel Mushroom Side Dishes and Sauces

Though they’re delicious, morels don’t always have to be the star of the show. Simply adding a few morels to a side dish will take it from basic to exceptional.

Butter-sauteed green beans are delicious, but toss in a few morels and they take an everyday dinner to new heights.

Fancy Morel Main Courses

Morels are a sweet find in the woods, and an expensive ingredient to buy. If you’re going to serve them, you might as well show them off with a truly extravagant dinner.

These fancy dinners feature morel mushrooms front and center, and they’re the perfect meal for a special date night at home.

Keep in mind that morels go exceptionally well with other wild foraged ingredients which are available this time of year, namely ramps (wild leeks), wild asparagus, and fiddlehead ferns.

Most of the morel recipes above are vegetarian and fancy in their own right, so I’m dividing these main courses by meat.

Chicken and Duck

Beef and Veal

Pork

Wild Game (Rabbit, Venison, etc)

Fish

Recipes for Preserving Morels

Sometimes nature smiles upon us foragers and we come home with more mushrooms than can be used before they spoil. In that case, preserving wild mushrooms isn’t all that hard and it will allow you to enjoy them year-round.

Morels are commonly dried, since they rehydrate so well. They’re also often sauteed in butter and then frozen, which allows them to go right from the freezer into the pan.

Wild Recipes

That’s it for morels, but if you’re looking for more wild recipes for foraged mushrooms, game, and greens, read on my friends:

  • Chicken of the Woods Mushroom Recipes
  • Squirrel Recipes
  • How to Eat Crow (Literally)
  • How to Cook Deer Heart
  • Venison Liver Recipes
  • Venison Recipes

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50+ Morel Mushroom Recipes for Your Wild Harvest (2024)

FAQs

How much is a pound of wild morels worth? ›

On the West Coast, morel mushrooms are typically sold for around $20 to $30 per pound, depending on the quality and availability. In California, morels are often found in the Sierra Nevada Mountains and the coastal regions and are typically sold at farmers' markets and specialty food stores.

How do you cook foraged morels? ›

Kerner is partial to dipping his morels in an egg wash, dredging them with seasoned flour or breadcrumbs, and frying the morels in butter or cooking oil until they are golden brown and crispy. You can also sauté morels like you would other types of mushrooms, or pan-fry them without breading.

Are dried morels worth it? ›

Dried morel mushrooms are a versatile and flavorful ingredient that can be used in a wide range of dishes. They offer a range of health benefits and can be stored for long periods of time when properly stored.

What state has the most morels? ›

Morels can be found in nearly every state, as long as the weather and environment are hospitable. The states with the most morels each spring are usually Tennessee, Michigan, Wisconsin, Oklahoma, and Vermont. Locations where there have been wildfire burns are often the best sites for finding morels.

How many morels make a pound? ›

Morels are a delicacy with many uses; fried, stuffed and baked, added to sauces, sauted, stir fried and many other uses. The dried morel reconstitutes very well, coming back to it's original form very well. It takes 7 pounds of fresh morels to make 1 pound of dried.

Can you drink after eating morels? ›

"Black Morels can cause gastric upset when you eat them with or followed by alcoholic beverages, and some people have gastric distress from eating them even without alcohol.

Is it better to cut or pull morels? ›

When you find a morel mushroom, you should pinch or cut the stem at ground level. This leaves the “roots” in the soil and increases the odds that it'll propagate there again next year. This claim has been around for as long as humans have eaten fungus.

Why not eat morels raw? ›

Consumption of morel mushrooms, which are generally considered edible, was strongly associated with gastrointestinal illness. A dose-response relationship was identified, and consumption of raw morel mushrooms was more strongly associated with illness than was consumption of those that were at least partially cooked.

What animal eats morels? ›

A couple of examples are the (mule) deer, Elk and grey squirrel. These three animals are only a few of which love eating morel mushrooms, but when morel season comes around these animals along with humans all "race" in order to be the first to get their hands (or mouth) on this nutritious and great tasting mushroom.

Should you refrigerate morels after picking? ›

Resist the urge to hoard your morels; they are best eaten within four days of picking them. 4. Keep them fresh in a brown bag or a bowl with a damp paper towel over them in the fridge—if you don't use them in five days, they're history.

Should you leave some morels behind? ›

Even if you believe that over picking is not bad for the mushrooms (like apples on a tree, many people believe that harvesting a mushroom patch doesn't harm the health of the underlying mycelium and future generations of that mushroom), it is still courteous and considerate to leave mushrooms behind for another picker.

Do morels react to alcohol? ›

Morel Toxicity – With Alcohol

There are a small number of reports of adverse reactions to eating morels with alcohol. Michael Beug summarizes reports of mushroom poisonings in the US from 2018-2020 in this article for NAMA.

What makes morels so expensive? ›

Morels are a spring mushroom that can usually be found between the months of March and May. Because of this very short growing period, they can be quite expensive when they are in season, costing upward of $20 per pound.

What is the big deal with morels? ›

These elusive and expensive mushrooms are only grown in the wild, making them a hot commodity among chefs and mushroom enthusiasts alike. Each spring, foragers (aka mushroom hunters) hit the wilderness to harvest these decadent mushrooms for use in fancy restaurants or to sell at local farmers' markets.

Can you eat too many morels? ›

Morels are not to be eaten raw or consumed in large quantities because they contain a mildly toxic substance, which is destroyed in cooking. It is possible for some people to have an allergic reaction to morels. As with all new food, if you are consuming it for the first time a moderate amount is recommended.

How rare are morels? ›

The morel mushroom is considered "elusive," as they only grow in the wild – as opposed to mushroom farms – making them a rare (and expensive) delicacy. They have a nutty, earthy flavor highly desired by chefs (including home chefs) to enhance dishes with their meaty texture.

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